2025/26 Training Schedule

Training sessions for RiverCity Water Polo Club take place twice a week, providing ample opportunity for players to develop their skills and fitness.

Arrival: Players should aim to arrive early to participate in land-based exercises before the pool training begins.

Attendance: While we understand that schedules can be busy, we expect players to attend at least one training session per week. For optimal development, attending both sessions is highly encouraged.

Swim Fitness: In addition to water polo training, we recommend players incorporate swimming training into their weekly routine, ideally 2-3 times per week, to maintain peak swim fitness.

Details of the locations mentioned in the training schedule for those unfamiliar can be found on our Locations Page. Please refer to it for addresses and additional information about each venue.

Please note: while we aim to keep training times consistent, they may need to change throughout the season. We will communicate any temporary or permanent changes to the schedule to Team Managers and all members via their registered email address and through our Facebook page.

The table below is the general training times for the 2025/26 season.

⚠️ This may need to be changed once WPQ releases the final draw. Conflicts with the draw can affect coach allocation, and coach availability can affect training scheduling.

Age group/team

Weekend Midweek

Junior Sharks

Sunday
10:00 - 11:00
Somerville
N/A

U12 Boys

Sunday
13:30 - 15:00
Somerville
Wednesday
18:30 - 20:00
Somerville

U13 Boys

Sunday
12:30 - 14:00
Somerville
Wednesday
18:30 - 20:00
Somerville

U14 Boys

Sunday
12:30 - 14:00
Somerville
Wednesday
18:30 - 20:00
Somerville

U15 Boys

Sunday
11:30 - 13:00
Somerville
Wednesday
18:30 - 20:00
Somerville

U16 Boys

Sunday
10:00 - 11:30
Somerville
Tuesday
18:30 - 20:00
Marist

U17 Boys

Sunday
10:00 - 11:30
Somerville
Friday
18:00 - 19:30
Somerville

U18 Boys

Sunday
10:00 - 11:30
Somerville
Friday
18:00 - 19:30
Somerville

Premier League and Reserve Men

Sunday
10:00 - 11:30
Somerville
Friday
18:00 - 19:30
Somerville

U12 Girls

Sunday
11:00 - 12:30
Somerville
Thursday
18:30 - 20:00
Marist

U13 Girls (girls also in U12s teams train with U12s)

Sunday
12:00 - 13:30
Somerville
Tuesday
18:30 - 20:00
Marist

U14 Girls

Sunday
12:00 - 13:30
Somerville
Tuesday
18:30 - 20:00
Marist

U15 Div 1 Girls

Sunday
13:00 - 14:30
Somerville
Monday
18:30 - 20:00
Somerville

U15 Div 2 Girls

Sunday
13:00 - 14:30
Somerville
Thursday
18:30 - 20:00
Marist

U16 Blue Girls

Sunday
14:00 - 15:30
Somerville
Tuesday
18:30 - 20:00
Marist

U16 Yellow Girls

Sunday
14:00 - 15:30
Somerville
Monday
18:30 - 20:00
Somerville

U17 Div1 Girls

Sunday
15:00 - 16:30
Somerville
Thursday
18:30 - 20:00
Somerville

U17 Div3 Girls

Sunday
15:00 - 16:30
Somerville
Wednesday
18:30 - 20:00
Somerville

U18 Girls

Sunday
15:00 - 16:30
Somerville
Thursday
18:30 - 20:00
Somerville

Premier League Reserve Women

Sunday
15:00 - 16:30
Somerville
Thursday
18:30 - 20:00
Somerville

Senior Social

Sunday
15:30 - 17:00
Somerville

N/A

 

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