Summer season training sessions for RiverCity Water Polo Club take place twice a week, providing ample opportunity for players to develop their skills and fitness. Winter this reduces to once a week.
Arrival: Players should aim to arrive early to participate in land-based exercises before the pool training begins.
Attendance: While we understand that schedules can be busy, we expect players to attend at least one training session per week. For optimal development, attending both sessions is highly encouraged.
Swim Fitness: In addition to water polo training, we recommend players incorporate swimming training into their weekly routine, ideally 2-3 times per week, to maintain peak swim fitness.
Details of the locations mentioned in the training schedule for those unfamiliar can be found on our Locations Page. Please refer to it for addresses and additional information about each venue.
Please note: while we aim to keep training times consistent, they may need to change throughout the season. We will communicate any temporary or permanent changes to the schedule to Team Managers and all members via their registered email address and through our Facebook page.
