Stay sharp & fit over Winter!!!

This is an 8 week program (no training on Mother's Day) bringing to the pool an elite panel of coaches with Olympic, Australian National League and Queensland Premier League experience.

3 sessions will be running each week.

There will be 3 time slots running each week with the times shown below: 

• 10:00–11:00 – Junior Sharks
• 10:00–11:30 – U12 Girls
• 11:30–1:00pm – Girls (2013 and older)
• 1:00–2:30pm – All Boys winter training (except PLR)
• 1:00–3:00pm – PLR

For ADVANCED players looking to sharpen their skills and strategy we will cover: shooting, shooting against block, individual skill focus for centre back, centre forward, drivers, goal keeper and zone defence. We cover strategies on how to play defence and how to play against the defence plus extra man. Time will also be allocated to games and game tactics.

For DEVELOPING players building up their game we will cover: shooting, passing, eggbeater, water polo swimming, how to play the "pressing defence" and how to play in attack against "pressing".

But numbers are limited so register now!!! $300 for 8 weeks. If you played the 25/26 summer season with RiverCity please remember to use your discount code!

PLEASE NOTE - NO TRAINING ON MOTHER'S DAY 10TH MAY

For any queries, contact registrar@rivercitywaterpolo.com